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Balsamic Glazed Cauliflower Wings

Recipe for a Culinary Experience

Balsamic Glazed Cauliflower Wings
Balsamic Glazed Cauliflower Wings

Prep time: 10 minutes

Cook time: 21-30 minutes

Servings: 4-6

Close look at the Balsamic Glazed Cauliflower Wings dish you can prepare in 10 minutes or less


    1/4 cup balsamic vinegar
    2 Tbsp soy sauce
    1/4 cup honey
    1 clove garlic, crushed
    1 Tsp finely minced fresh rosemary
    1/4 Tsp salt
    Black pepper to taste
    One large head of cauliflower
    1/2 cup flour
    1/2 cup milk

Recipe Instructions

    Preheat your oven to 450°F, and spray a baking sheet with oil or cooking spray.
    Cut the cauliflower into small florets.
    Whisk together the flour and milk in a bowl. Toss the cauliflower in the batter until thoroughly coated.
    Arrange the cauliflower on the baking sheet in a single layer. Bake for 15-20 minutes.
    While the cauliflower is baking whisk all of the sauce ingredients together.
    Remove cauliflower from oven and toss in sauce. Return to oven for an additional 6-10 minutes, stirring half way through.